Our Philosophy

Kinfolk Fitness was founded by a group of like-minded people whose lives have been changed by CrossFit. We each started a CrossFit journey for different reasons: strength training, weight loss, overall health, and, for each of us, CrossFit became a vital part of who we are and how we’ve chosen to live our lives. 

 

Recently, we saw an opportunity to create a box centered around the values of family, community, and healthy living, a place that anyone can join and call home. Our familial atmosphere is one of the most important aspects of Kinfolk Fitness; our box was built around our own families and the vision that others would come and bring theirs.