Krista started CrossFit 4 years ago because her husband dared her to try it. She's been an athlete most of her life but working out a local globo-gym just wasn't filling the void of community and competition that youth sports left.   

 

After having twins prematurely and living a sheltered life for a few years she gained a heavy 50 pounds. CrossFit helped Krista lose that weight in a healthy way and set her family up for a much healthier lifestyle.  

 

Most of the time you can catch Krista, her husband, and her twins at the box--all together.  Kinfolk is their way of life...Kinfolk is family.  

 

Krista has taken Adaptive Training Classes, focusing on seated athletes and is working towards a full adaptive fitness certificate. She plans to use this in CrossFit and her day job as an Intervention Specialist in the public school system.

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Certifications

 

Adaptive Training Certification (in progress)

Crisis Prevention

First Aid 

CPR 

Child Behavior Response 

Positive Behavior Support 

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Education

 

BA in Elementary Education

MA in Special Education 

MA in Leadership Studies

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FAQ’s

Q: What is your favorite CrossFit movement?

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A: Wall Balls.....or anything where I can wear my vest!

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